Tuesday, September 6, 2011

TRX Demo Sessions and Classes Coming Soon!




Tired of the same boring workout?




Get with the movement and train with TRX.


Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.


Contact Erika in the weight room for more info on training with TRX.

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